Sleep – Academy at SERVIEW

Wecker - Schlaf

This week’s sonamedic Academy at SERVIEW is all about sleep. How do you create an optimal sleeping atmosphere?

Self-esteem – Academy at SERVIEW

Selbstwert - Mädchen umarmt sich selbst

In the sonamedic Academy at SERVIEW this week, participants learn to be open to themselves. Many people have to overcome the need to acknowledge their own pain and develop self-compassion.

Quiet places – Academy at SERVIEW

Stille Örtchen - Mann Meditiert mit zwei Klopapierrollen

You just can’t find the time for a short breather? For course instructor Karima Stockmann, lack of time is not an argument for missing moments of inner contemplation! In the course module “Quiet Place”, she shows participants small mindfulness exercises and breathing techniques that can be integrated into any daily routine.

Self-efficacy – Academy at SERVIEW

Sebstwirksamkeit - die Bühne der sonamedic Academy mit Waldhintergrund

We can only shape our lives according to our own wishes if we know how to help ourselves in difficult situations. This week’s sonamedic Academy at SERVIEW is therefore about self-efficacy.

Resilience – Academy at SERVIEW

Resilienz - Mann mit Regenschirm

In the course module “Resilience – strengthened through stormy times”, participants learn which inner prerequisites are important for a healthy and content life and how they can strengthen them.

sonamedic at the CHC22

sonamedic Logo, Mann mit Kopfhörern. Mental Fit. Durch Sound. CHC22

sonamedic is represented at the Corporate Health Convention (CHC) with its own trade fair stand and expert presentation on the topic of Deep Work Sound.

Monkeymind – Academy at SERVIEW

sonamedic Academy Kursleiterin Louisa Neubauer Monkeymind - Academy bei SERVIEW

“Are you the master of your mind? Or are you letting negative thoughts rule you?” This is the question the participants of the sonamedic Academy are dealing with this week at SERVIEW.

sonamedic Academy at SERVIEW

Workshop Teilnehmer & Referierender

The sonamedic Academy starts at SERVIEW. In the kick-off event, participants learn about the fascinating effect of sound.

Trailer sonamedic Academy

Trailer sonamedic Academy hirn-Urlaub 22

The sonamedic Academy is the corporate course for less stress and more quality of life. Watch the Academy trailer now!
Disclaimer: only available in German language.

Psychologist Susanne Wieder

Achtsamkeitslehrerin Susanne Wieder

We are happy to welcome the graduate psychologist and certified mindfulness teacher Susanne Wieder to our team.

The sonamedic Academy

Academy. Studio Welle

The sonamedic Academy is an innovative digital WHP measure for stress prevention for companies. It combines psychoeducation and meditative relaxation.

Winter magic in the Black Forest

sonamedic Winterzauber im Schwarzwald vorschau

As part of our “Winter magic in the Black Forest” promotion, you can get our bestseller, the 12-month subscription, at a special price for a short time.