Sleep – Academy at SERVIEW
This week’s sonamedic Academy at SERVIEW is all about sleep. How do you create an optimal sleeping atmosphere?
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Self-esteem – Academy at SERVIEW
In the sonamedic Academy at SERVIEW this week, participants learn to be open to themselves. Many people have to overcome the need to acknowledge their own pain and develop self-compassion.
Read moreQuiet places – Academy at SERVIEW
You just can’t find the time for a short breather? For course instructor Karima Stockmann, lack of time is not an argument for missing moments of inner contemplation! In the course module “Quiet Place”, she shows participants small mindfulness exercises and breathing techniques that can be integrated into any daily routine.
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Self-efficacy – Academy at SERVIEW
We can only shape our lives according to our own wishes if we know how to help ourselves in difficult situations. This week’s sonamedic Academy at SERVIEW is therefore about self-efficacy.
Read moreResilience – Academy at SERVIEW
In the course module “Resilience – strengthened through stormy times”, participants learn which inner prerequisites are important for a healthy and content life and how they can strengthen them.
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sonamedic at the CHC22
sonamedic is represented at the Corporate Health Convention (CHC) with its own trade fair stand and expert presentation on the topic of Deep Work Sound.
Read moreMixed Emotions – Academy at SERVIEW
This week’s sonamedic Academy at SERVIEW is all about emotions. Difficult emotions can sometimes be quite scary.
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Monkeymind – Academy at SERVIEW
“Are you the master of your mind? Or are you letting negative thoughts rule you?” This is the question the participants of the sonamedic Academy are dealing with this week at SERVIEW.
Read moresonamedic Academy at SERVIEW
The sonamedic Academy starts at SERVIEW. In the kick-off event, participants learn about the fascinating effect of sound.
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Trailer sonamedic Academy
The sonamedic Academy is the corporate course for less stress and more quality of life. Watch the Academy trailer now!
Disclaimer: only available in German language.
Health expert Karima Stockmann
Health expert and joy-of-life inspirer Karima Stockmann becomes part of the sonamedic Academy.
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Psychologist Susanne Wieder
We are happy to welcome the graduate psychologist and certified mindfulness teacher Susanne Wieder to our team.
Read moreThe sonamedic Academy
The sonamedic Academy is an innovative digital WHP measure for stress prevention for companies. It combines psychoeducation and meditative relaxation.
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Winter magic in the Black Forest
As part of our “Winter magic in the Black Forest” promotion, you can get our bestseller, the 12-month subscription, at a special price for a short time.
Read moresonamedic at the serview festival
sonamedic is part of the big Serview Online Festival with its own stand and many exciting contributions.
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