Lebensfreudestifterin Karima Stockmann

Health expert Karima Stockmann

Health expert and joy of life inspirer Karima Stockmann becomes part of the sonamedic team and the sonamedic Academy. Whether on stage, in her workshops, videos or books – wherever Karima appears, life immediately becomes a little sunnier.

In the sonamedic Academy, Karima gives impulses on the topics of resilience, togetherness and courage. In many exciting thought experiments and exercises, participants learn to look at themselves and life from new perspectives.

Disclaimer: The sonamedic Academy is only available in German language.

This week's sonamedic Academy at SERVIEW is all about sleep. How do you create an optimal sleeping atmosphere?
In the sonamedic Academy at SERVIEW this week, participants learn to be open to themselves. Many people have to overcome the need to acknowledge their own pain and develop self-compassion.
You just can't find the time for a short breather? For course instructor Karima Stockmann, lack of time is not an argument for missing moments of inner contemplation! In the course module "Quiet Place", she shows participants small mindfulness exercises and breathing techniques that can be integrated into any daily routine.