Serview Festival

sonamedic at the serview festival

sonamedic is part of the large Serview Online Festival with its own stand and many exciting contributions. The Serview Festival is an impulse generator for agile and classic IT service management and enables information exchange and networking on all issues of digital transformation.

sonamedic presents the new sonamedic Business Course for relaxation and focus for the first time at the Serview Festival. In this 12-week course, participants gain lasting skills for creating a friendly working atmosphere and for dealing with stress.

In addition, sonamedic founder Philipp Hofheinz will give an insight into the fascinating effect of sound in his keynote WTF is Deep Works Sound (02.12.2021 | 1 pm).

And to start the day awake, there will be a sonamedic wake-up session every morning at 8:30 am from 30.11.2021 – 03.12.2021. Together we will start the day with a small relaxation or mindfulness exercise.

We look forward to your visit!

 

This week's sonamedic Academy at SERVIEW is all about sleep. How do you create an optimal sleeping atmosphere?
In the sonamedic Academy at SERVIEW this week, participants learn to be open to themselves. Many people have to overcome the need to acknowledge their own pain and develop self-compassion.
You just can't find the time for a short breather? For course instructor Karima Stockmann, lack of time is not an argument for missing moments of inner contemplation! In the course module "Quiet Place", she shows participants small mindfulness exercises and breathing techniques that can be integrated into any daily routine.