Adient Logo: Kooperation sonamedic

Cooperation with Adient-Kaiserslautern

We are pleased to announce our cooperation with Adient at the Kaiserslautern facility. Adient is a globally active supplier for car seats. With 600 experts from the areas of development and technology, the Kaiserslautern facility is an innovative powerhouse. From now on, the sonamedic app will help employees in the areas of relaxation, focus and creativity.

This week's sonamedic Academy at SERVIEW is all about sleep. How do you create an optimal sleeping atmosphere?
In the sonamedic Academy at SERVIEW this week, participants learn to be open to themselves. Many people have to overcome the need to acknowledge their own pain and develop self-compassion.
You just can't find the time for a short breather? For course instructor Karima Stockmann, lack of time is not an argument for missing moments of inner contemplation! In the course module "Quiet Place", she shows participants small mindfulness exercises and breathing techniques that can be integrated into any daily routine.