Herbsterholung: Feuer und Tee

Special price action: “Autumn in the Black Forest”

It’s autumn here in the Black Forest. Time for extensive walks in the wonderfully fresh air, past beautiful deciduous trees with brightly colored leaves. The autumn leaves rustle under your feet. Inspired by the experience of nature and the autumnal-romantic mood, you return, snuggle up on the sofa with a hot cup of tea and enjoy your new thoughts.

→ Bring this feeling of deep relaxation and focused clarity home now!

Until 30.11.2021 we have a wonderful offer for you. Our bestseller, a full year of sonamedic Premium, for the unbeatable price of €35.99, which is less than 3 euros a month for your personal wellness program. Immerse yourself in over 100 sessions of guided relaxation exercises covering many areas of life. Or simply enjoy the melodious sound of our elaborately produced music, complemented by the beautiful sounds of nature from the Black Forest.

Only for a short time! Get your self-care program now at the best price.

This week's sonamedic Academy at SERVIEW is all about sleep. How do you create an optimal sleeping atmosphere?
In the sonamedic Academy at SERVIEW this week, participants learn to be open to themselves. Many people have to overcome the need to acknowledge their own pain and develop self-compassion.
You just can't find the time for a short breather? For course instructor Karima Stockmann, lack of time is not an argument for missing moments of inner contemplation! In the course module "Quiet Place", she shows participants small mindfulness exercises and breathing techniques that can be integrated into any daily routine.